Hyrox Pro

Programma intenso per migliorare resistenza e forza.

Athlete pushing through a Hyrox workout with determination in a gym setting.
Athlete pushing through a Hyrox workout with determination in a gym setting.
Crossfit Base

Allenamenti mirati per chi vuole iniziare il Crossfit con tecniche corrette e progressione graduale, ideale per costruire una solida base atletica.

Group of athletes performing Crossfit exercises together in a vibrant gym.
Group of athletes performing Crossfit exercises together in a vibrant gym.
Spartan Ready

Preparazione specifica per le gare Spartan, con focus su forza, agilità e resistenza per superare ogni ostacolo.

I nostri programmi

Allenamenti mirati per Hyrox, Crossfit, Spartan e Strength Conditioning

Hyrox Training

Programmi studiati per migliorare resistenza e velocità in gare Hyrox.

Athlete pushing through a Hyrox workout with determination in a gym setting.
Athlete pushing through a Hyrox workout with determination in a gym setting.
Crossfit & Spartan

Sessioni intense per potenziare forza, agilità e preparazione alle gare Spartan.

Group of athletes performing a Crossfit workout outdoors with Spartan race obstacles.
Group of athletes performing a Crossfit workout outdoors with Spartan race obstacles.
Dynamic athlete lifting weights in a gym painted in blue, silver, black, and yellow accents.
Dynamic athlete lifting weights in a gym painted in blue, silver, black, and yellow accents.

Forza pura

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